Rooted Soul Recovery
Intuitive Energy Healing
& Sound Therapy
​Healing is a personal and layered journey—one that touches the physical body, the emotional landscape, and the spiritual self.
The offerings at Rooted Soul Recovery are designed to gently support balance, restoration, and well-being across all of these levels.
​
As a trained practitioner, I combine intuitive awareness with grounded experience to create a supportive space where healing can unfold at its own pace. Each session is held with care, presence, and respect for where you are in your journey.
​
If you are feeling stuck, navigating anxiety or emotional heaviness, seeking greater flow and clarity in your life, or simply beginning to explore healing, you are welcome here. It would be an honor to walk alongside you and offer guidance and support along the way.
​
All services are offered by appointment. Please select “Book Now” to schedule your session. If you are unable to find a time that fits your schedule, you’re welcome to reach out via email.
Energy Healing
What is energy healing?
Energy healing is a complementary, holistic approach rooted in the understanding that a vital life force flows through the human body. When this energy becomes imbalanced or stagnant, it can affect our emotional, physical, and spiritual well-being.
The intention of energy healing is to restore balance, clear energetic blockages, and support the body’s natural ability to heal, helping to reduce stress and anxiety while promoting a sense of calm, clarity, and overall well-being.
Energy healing is a gentle yet powerful tool for realigning the energetic and emotional body. By supporting the chakras in returning to balance and releasing energy that no longer serves, many people experience feeling lighter, more grounded, refreshed, and restored.
Sound Therapy
What Is Sound Therapy?​
Sound therapy is a gentle, restorative wellness practice that uses intentional vibration and frequency to support relaxation, nervous system regulation, and overall well-being.
Through the use of instruments such as singing bowls and other resonant tools, sound therapy creates a calming sensory environment that allows the body and mind to settle. Research has shown that sound and vibration can help slow brainwave activity, encouraging a relaxed and receptive state.
Sound sessions—often referred to as sound baths—invite you to rest and receive, allowing the sounds and vibrations to move through you naturally. Rather than “doing” anything, you are simply supported in being present as the experience unfolds.
Each person’s experience is unique, ranging from deeply relaxing to gently insightful, depending on what the body and energy system are ready to receive.